Diary of Black Female Therapist
Buckle up, fam, 'cause we're diving deep into the world of therapy on this episode! ЁЯФеJoined by my friend and Marriage and Family Therapist Jayla Head, for a conversation that's gonna shake up your perspectives and leave you craving for more. ЁЯОЩя╕ПтЬиGet ready to unpack the truth behind what influenced Jayla to become a therapist and how she's breaking down barriers to make mental health a priority in the Black community. They're serving up realness, debunking common misconceptions about therapy, and exploring the impact of social media on our mental well-being. Whether you're in a relationship or flying solo, their insights will make you ponder, laugh, and maybe even challenge your own beliefs. ЁЯУ▒ЁЯТн So, grab your headphones, grab a cup of tea (or a glass of wine, no judgment!), and get ready for a fun, exciting, and thought-provoking episode that'll leave you feeling empowered and ready to conquer the world. ЁЯОзЁЯМНWe Talk About:-тАЛтАЛWhat inspired Jayla to pursue a career in therapy?-Addressing the stigma surrounding mental health in the Black community.-Exploring the importance of representation and access to therapy for Black individuals.-Highlighting the benefits and transformative power of seeking professional help.-Delving into the question of whether changing oneself for a partner is necessary.-Exploring healthy compromises and self-growth within relationships.Connect With Us:The Ashley DianaThe 312 PodcastYouTube: 312 The Podcast