Diary of Black Female Therapist

Buckle up, fam, 'cause we're diving deep into the world of therapy on this episode! 🔥Joined by my friend and Marriage and Family Therapist Jayla Head, for a conversation that's gonna shake up your perspectives and leave you craving for more. 🎙️✨Get ready to unpack the truth behind what influenced Jayla to become a therapist and how she's breaking down barriers to make mental health a priority in the Black community. They're serving up realness, debunking common misconceptions about therapy, and exploring the impact of social media on our mental well-being. Whether you're in a relationship or flying solo, their insights will make you ponder, laugh, and maybe even challenge your own beliefs. 📱💭 So, grab your headphones, grab a cup of tea (or a glass of wine, no judgment!), and get ready for a fun, exciting, and thought-provoking episode that'll leave you feeling empowered and ready to conquer the world. 🎧🌍We Talk About:-​​What inspired Jayla to pursue a career in therapy?-Addressing the stigma surrounding mental health in the Black community.-Exploring the importance of representation and access to therapy for Black individuals.-Highlighting the benefits and transformative power of seeking professional help.-Delving into the question of whether changing oneself for a partner is necessary.-Exploring healthy compromises and self-growth within relationships.Connect With Us:The Ashley DianaThe 312 PodcastYouTube: 312 The Podcast