Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experiences coaching athletes for a variety of challenges. He is also a Postdoctoral researcher at the Inter-university Lab of Human Movement. His areas of focus are  running, trail, performance, physiology, and fatigue.<br/><br/>SUBSCRIBE to Research Essentials for Ultrarunning<br/>Buy Training Essentials for Ultrarunning on Amazon or Audible<br/>Information on coaching-<br/>www.trainright.com<br/>Koop’s Social Media<br/>Twitter/Instagram- @jasonkoop