Doses of Darling Episode 3- Internal Family Systems pt. 2

In this episode, Darling gives a full testimony of the trauma she endured as a child and how IFS helped her access those parts of her that were created as a result of her traumatic childhood and needed to start being healed. Más chisme about Darling, but also some really helpful information! #healingismessy #InternalFamilySystems #IFS #Therapy #mentalhealth #counseling #loveyourself #loveallyourparts