In this transformative episode, Tanessa Shears, Owner of Tanessa Shears Consulting, shares how she went from being a swimming instructor wading in a cold pool for hours every day to helping 6&7 figure entrepreneurs double their energy and focus so they can show up in their business and life at their very best.You will discover:- The surprisingly simple but counter-intuitive first step to doubling your focus and energy- Why most of the talk on eating right misses the mark for entrepreneurs- How to overcome stress and build resiliency by adding the right stress at the right time Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs double their energy and focus so they can make more money in their business with her 12 Becoming Limitless Protocols. She works closely with business owners to eliminate brain fog and wake up well-rested so they can get more done in less time, maintain consistent, stable energy throughout the day, and feel better than they have in years. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success. Want to learn more about Tanessa Shear's work at Tanessa Shears Consulting? Check out her website at https://tanessashears.com/

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