Easter meditation on love and forgiveness

The Easter promise that love and forgiveness overcome the worst evil and even death is the focus of our practice today. In this Easter meditation using thoughts as an anchor, we explore where we are stuck in the "crucified" mind-- where we feel like victims, hold on to betrayal, conflict. Each of those "stuck" moments is an opportunity for healing, new beginning, if we choose. Jesus provides such an incredible example of forgiveness and love in his final moments, showing us how we also can face all areas of conflict in our lives. Originally broadcast April 9, 2023 by Calgary Mindfulness.