Eating Right When Money is Tight
Time stamps are followed by the resource Jody mentions in the podcast.1:24 USDA SNAP1:50 Spend Smart Eat Smart website2:06 Grocery Budget Calculator3:01 5-Day Meal Planning Worksheet3:23 Spend Smart. Eat Smart App3:50 Shop Aisle By Aisle4:13 Spend Smart. Eat Smart. Grains4:26 Stretch Your Food Dollars Before Going to the Store4:47 Nutrition.gov Nutrition on a Budget5:01 Thrifty Meal Plan5:15 Budget Friendly Meal Planning5:22 Low-Cost Menu Planner5:40 Meeting Your My Plate Goals on a Budget5:56 New Year Eating Tips: Every Bite Counts6:39 USDA Seasonal Produce Guide6:58 Healthy Thrifty Holiday Menus7:25 Diabetes Food Hub7:53 Diabetes Food Hub Budget Meals8:05 Why Hunger Find Food8:56 Fredericksburg Regional Food Bank9:19 FredFood Pantry Locator Map9:50 FredFood Mobile Pantry Schedule9:58 FredFood: Feeding Seniors10:30 SHARE Food Network article (on Free-Lance Star website)10:51 Share Food Network (Catholic Charities)
