What is a good way to move from a "reactive" way of living to a more "creative" way of living?Simple, be consciously aware of where you're focusing your energy. You see, stress is just energy. So any time you feel anxious or overwhelmed, know that you're focusing your energy on the wrong things - which means you're placing responsibility for your peace on someone or something other than yourself. In today's episode, Les describes how we can awaken the conscious leader within us by moving from a reactive to a creative way of life. Tune in to learn the role of emotional intelligence when navigating stress, anxiety, and frustration.
IN THIS EPISODE, YOU'LL LEARN:00:00 Introduction01:51 Awakening conscious leadership03:57 Understand that stress is energy06:01 How emotional reactivity leads to a life full of dis-ease07:06 Using creativity to tap into our life's purpose08:44 The role of emotional intelligence in managing stress10:34 Core emotions and why they are so complex13:16 How to live a life knowing things will never stay the same16:24 Moving from a reactive to a creative way of life 18:16 Love people as they are, not as you wish they were20:44 We all can be good human beings22:31 Parting thoughts
Links and Resources:Lesismore.lifeFollow Les on InstagramBearded Wisdom on TikTokConnect with Les on Facebook

0 Comments Sort By