Empowering Women's Health: Navigating PCOS, Ovulation, and Beyond with Dr. Gina

In this episode of the "Go-Deeper Podcast", we welcome Dr. Gina, a naturopath specializing in women's health. Dr.Gina shares her experience of being diagnosed with PCOS while in naturopathic medical school and the challenges she faced advocating for her own care. Her determination to manage PCOS naturally led her to specialize in women's health, PCOS, and fertility.In the heart of this conversation, Dr. Gina and Vanessa delve into crucial aspects of women's health, particularly focusing on ovulation. They discuss the importance of understanding the menstrual cycle, tracking ovulation, and how it affects fertility and overall well-being. Dr. Gina educates us about PCOS, shedding light on common misconceptions and explaining that PCOS isn't just about cysts on the ovaries but rather hormonal imbalances and insulin resistance. She emphasizes the impact of high insulin and testosterone levels on ovulation and discusses conditions like hypothalamic amenorrhea and stress-related disruptions to the menstrual cycle.Listeners will gain valuable insights into the menstrual cycle, the significance of ovulation, and its broader health implications. Dr. Gina's expertise empowers women to take control of their reproductive health, whether they're trying to conceive or simply understand their bodies better.Tune in now to the Go Deeper Podcast and unlock the power of living in sync with your cycle.

FIND DR.GINA ONLINE: Instagram: https://www.instagram.com/dr.ginaneonakis/  Website: https://ginaneonakis.com/ FIND FLOKA ONLINE: Website: floka.co Instagram: @flokalife