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Encore: Understanding and Overcoming Binge Eating
In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to change for those struggling. She accounts for the physical, psychological and social factors involved in change and highlights questions like the difference between emotional and physical hunger. She considers pros and cons of treatment options while at the same time offering 10 things to do now instead of bingeing. If you or someone you love needs clear and expert information on Binge Eating, this is the show to hear.