Ep 10. Morning Routines Save My A$$

In this episode I run through the structure and content of my morning routine - inspired by Quinni from Heartbreak High. I also touch on the importance of structure and routine for neurodivergent folks - cause lets be honest we'd crumble without it.Enrol in BLOOD MAGIK BLACK FRIDAY SALE 50% off the sale price until Money 28th Nov 2022!! Payment Plans available.Free EFT Tapping Audio for Period ShameBook a Nutrition Coaching Session Please note my area of interest is supporting neurodivergent peeps and those living with mental illness/disability to get their eating and nutrition on track! Email: thendeniespodcast@gmail.comPodcast IG: @thendenbiespodcastWebsite: iamawildgem.comI AM A WILD GEM IG: @iamawildgemBook Sex CoachingBuy Gem's Period Self-Care Guide FREE Blood Ritual ResourcePinterest: iamawildgem