Ep. 205: Athlete Case Studies | Live from Nationals w/Max Aita

Max and I once again meet in a hotel room to dicuss the finer points of weightlifting coaching.<br /><br />We start the podcast by breaking down the different builds and abilities of athletes we just coached at Nationals. This leads into a conversation of what each athlete needs and how we can address that from a movement and programming standpoint. <br /><br />It was a lot of fun catching back up with Max after a few months on separate sides of the country. So enjoy our deep dive on identifying and correcting athlete faults. <br /><br />Follow Max and get coaching!<br />https://www.instagram.com/max_aita/<br />Home (teamaita.com)<br /><br />Save 10% on all Virus products using the code PHILWL<br />VIRUS // Performance - Official Online Store (virusintl.com)<br /><br />Onyx:<br />https://www.onyxstraps.com/ with code PHILWL for 10% off<br />https://www.instagram.com/onyx_straps/<br /><br />Buy our book:<br /><br />https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/<br /><br />Support me by using my code when you make a purchase through Weightlifting House:<br /><br />https://www.weightliftinghouse.com/ code PHILWL<br /><br />Earth Fed Muscle:<br />https://www.earthfedmuscle.com/<br /><br />Follow me and get coaching!<br />https://www.instagram.com/josh_philwl/<br /><br />Check out the AI:<br />https://weightlifting.ai/