Ep 214: Are you doing your best? What if your best isn't good enough?

Do you believe that people are generally doing their best? <br/>Do you believe that you are generally doing your best? <br/>Or ... not?<br/><br/>And, what do you do when you feel like your 'best' isn't really enough? How do you move toward new ways, skills and behaviours without berating, belittling or bemoaning yourself in the process?<br/><br/>That's precisely what I'm talking about in this episode of SelfKind with Erica Webb (that's me!). In this episode you will hear:<br/><br/>- the question that prompted me to contemplate this idea<br/>- how to move - kindly - toward 'better' without losing sight of your enough-ness<br/>- the role of self-compassion<br/>- why 'better' isn't actually about better, but rather about the skills you might be able to build upon to experience different<br/>- the role of support in navigating all of this.<br/><br/><br/><br/>Share your thoughts with me over on Instagram or via my website. <br/>Want the video version? Come follow over on YouTube.<br/><br/>Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.<br/><br/>Curious about working together? Find all the details here.