Ep 230 – How Hilary Lost 39lbs At 58 & During Menopause

Today’s podcast is an interview with Trinity member Hilary, who’s 58 and works full-time as a consultant for the NHS. Over the past 5 years or so Hilary struggled with debilitating menopause symptoms on top of crazy work hours around the pandemic. Her weight had spiralled out of control, her clothes were no longer fitting […]