Ep 24: Newborn and Infant Breastfeeding and Sleep with Lactation Consultant Shona Cassels - IBCLC

On this week's episode, Kayla and Tara settle their giggles from the intro to have an in-depth chat about breastfeeding and sleep with Lactation Consultant Shona Cassels, IBCLC. If you have a newborn, infant, or toddler - and you have questions about breastfeeding or sleep, then this episode is a must-listen. Shona has so much insight and knowledge and discusses how her own motherhood journey colours the way she works with women, before and after birth. Kayla talks about how Shona was her saviour after the birth of Elliott and after listening to Shona speak you will soon see why. This episode includes:Sleep pressureWake windows and unique babiesNaps and the body clockTips for newborns and trying to figure out the night from dayHow often should babies feed?Feeding to sleepDummies - yay or nay?Milk supply issues Why the first 6 weeks are so importantWeaning - how and when is a good time?Expressing colostrum Plus, much, much more!To get in touch with Shona head to https://www.shonacasselsibclc.com.au/ or follow her on Instagram @shonaibclc or Facebook. The Australian Breastfeeding Association is such a great resource for women as discussed, they have a helpline 1800 686 268, or visit their website for more information - https://www.breastfeeding.asn.au/The book Kayla mentions that Shona suggested for her is - The Discontented Little Baby Book by Pamela Douglas.To stay up to date with all things Motherhood Leaked, head over to Instagram and follow us @motherhood.leaked, if you have any questions, feel free to slide on into our DM's and if you are liking the podcast leave us a review - we would love to hear from you!Let's chat! x