Ep. 25 - 5 Steps to eating more without all hell breaking loose

I know you want to try and eat more but you're scared...Fear of gaining weightUndoing all your hard work in the gymNot sure how much to eatOr being brave and giving it a go but end up eating tooo muchWorried you'll feel uncomfortable physically and mentallyScared to see the scale go upTerrified you'll fuck it up somehowThat you're different and it will go horribly wrongYou're also sick of constantly thinking about food, always being hungry and the anxiety you get trying to eat so little that YOU KNOW it's time to try...<br/><br/>And to add salt to the wound, what if I told you... your lack of food is the reason you're not getting the strength, muscle growth and overall physique that you're chasing!!<br/><br/>Inside this episode I go through 5 steps to eating more without all hell breaking loose!<br/><br/>FREE DOWNLOAD: 5 Steps to eating more without all hell breaking loose GUIDE HERE<br/>If you like what you hear - be sure to subscribe so you don't miss a single drop! <br/><br/>Operation Ignite Coaching Application: Here<br/>Instagram: @fitchitchat.podcast<br/> Instagram: @_coachdanika<br/> Website: www.coachdanika.com <br/><br/>