Ep 26: 5 Things I'd Do if I Was Starting My Health and Fitness Journey Again

If I was to start my entire journey again with all things health, fitness and wellbeing then here are 5 things that I would do! I know it's tricky to know where to turn, what to see and the do's and don'ts with everything from the gym to the kitchen and lifestyle. So based on my experience, here are five things that I'd consider and encourage!