Ep. 26 - Why Do We Compare Ourselves?

Solo episode this week! Join Katie as she discusses a very important topic that we all struggle with: comparison. Comparison is the thief of joy and allows each of us to lose our appreciation for what we have. Katie starts the episode by explaining why we compare ourselves to others and how it is human nature to do so. She continues to explain why it is unhealthy, how it creates negative outcomes, and the importance of assessing our own strengths and feeling secure in who we are. By giving unique tips, advice, and anecdotes, Katie dives into why comparing ourselves to others will only tear us down. The episode ends with a related hot take section. Enjoy, homies!- Sent with Emphasis