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Ep 3 5 Simple Strategies for Staying Sane and Finding Harmony Motherhood
In episode two, I talked about why you should strive for harmony in motherhood instead of balance and the difference between the two. You’ll definitely want to go back and listen to it if you missed it. Today, I dive deeper into this topic by sharing with you five powerful strategies (simple and easy to try out!) for finding harmony in motherhood. From shifting expectations and building systems to leveraging a vision blueprint and focusing on small wins, these strategies are sure to help you maintain your sanity when life gets crazy.Join me in today's episode as I discuss the role of mindset in finding harmony, how to find a strategy that is perfect for your individual needs, and why you should try only one strategy at a time. So if you're a mom struggling to juggle it all, this episode is for you! You'll walk away feeling empowered, inspired, and equipped with the tools you need to find harmony in your motherhood.Topics covered on Strategies for Finding Harmony in Motherhood:Shifting expectations and prioritizing what needs to be done vs what you should be doingImplementing systems that work for your life and personalityGet honest with yourself and stop overstuffing your plateHow I help my clients leverage a vision blueprintCelebrating small wins, finding joy, and gratitude in the present momentHow to find a strategy that works for you, your family, and your lifestyle<br/>Connect with Kassy: Website: www.kassysunshine.com Instagram: @kassysunshinelifecoach<br/>Related episodes:Episode 2 Harmony in Motherhood: The Key to Sustainable Success for Moms Pursuing Dreams<br/>Quote:“Start making choices based on what is right for you specifically, and not others.” - Kassy