EP 32 Navigating Loss: Angela Gentile's Insights on Overcoming Burnout and Finding Hope

Website >>>  https://burnoutexpert.ca/  Sign up for our emails Book A Call with Andi In today’s episode we cover Angela's journey began with a decade-long teaching career that seemed destined to last forever. However, a single day filled with tears on her way to work quickly escalated into an overwhelming breakdown following the sudden loss of her beloved father. This life-altering event led Angela to take a much-needed medical leave, ultimately leading her to make the difficult decision of leaving behind the career she once thought would define her.Amidst the turmoil of her anger, frustration, and grief, Angela embarked on a personal quest for healing and discovered a groundbreaking fusion of movement and neurolinguistic programming. This innovative method became the cornerstone of her teachings within the Sweat Remix movement community, where she empowers others to release negative energy and trauma stored within their bodies. Supported by scientific research, Angela's transformative process guides individuals out of their sympathetic state and into parasympathetic states, employing breath and movement as tools to manage stress, cultivate self-awareness, and foster the confidence and courage necessary to embrace their desired lives fully.Angela's expertise has garnered recognition from renowned platforms such as Bustle, Parade, and Medium. She has also been featured on various Boston, MA local news outlets, as well as numerous top-rated podcasts. Moreover, Angela is the host of her own podcast, The Go Be Epic Podcast, which serves as a transformative platform for individuals seeking to revolutionize their bodies, mindsets, and lives.How To Find Angela Gentile  Instagram: @sweatremix Website: www.sweatremix.comFree community: https://www.sweatremix.com/unicornclubLinks Mentioned In This EpisodeAndi’s email -   andi@911lifestyle.com Sign up for our emails to be invited to join some of the recordings live and ask questions at the end.  If you want to learn more about working with Andi Book A Call with Andi here!Or connect with Andi Online by following Andi on LinkedIn Facebook InstagramBurnout Expert Website -  https://burnoutexpert.ca/  Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -