Ep.38 Fertility Awareness Method (FAM) with Lindsay Sara

FAM is used to avoid pregnancy, to conceive AND as a tool to connect deeply with your body. Lindsay Sara ,AKA Flow With Your Flow, is a FAM Instructor and Womb Healing Guide with a Masters in Social Work!
TW: Mentions of Miscarriage 38:08- 38:27
We chat about:What FAM is The fertility signs Benefits of using FAMHow Tempdrop worksHow to use a condom effectively to prevent pregnancy LH strips - how they workLindsays advice for transitioning from hormonal birth control to FAMHow to spot Cervical Mucous How you can develop trust in FAM and overcome the fear of coming off hormonal contraception
Connect with Lindsay:Wombspace Podcast (available on Spotify & Apple)Fertility Awareness Membership Waitlist - https://www.flowwithyourflow.c....om/membership-waitli on Instagram & TikTok 
Join My Community:
Online Programs:Blood Magik WAITLIST + info - be the first to secure your spot when enrolment opens AND get access to exclusive discounts on the program. 
Book Your Complimentary Alignment Call*:Nutrition & Sex Coaching HybridSex CoachingNutrition Coaching*I offer sessions in person (Coffs Harbour + Newcastle) & via Zoom.
Guides:Period Self Care Guide 
Connect with me:Sunroom: Become a member for affordable sex ed you didn't get at school. Use the website not the app when making purchases.TiktokInstagramEmail: gem@iamawildgem.comWebsite: iamawildgem.com
Free Resources:Free Menstrual Blood Ritual Activity
Cover art was created by me on Canva. Intro & Outro music is by Spin Doctor, track is called Scoobadive (found on Epidemic Sound).<br /> Hosted on Acast. See acast.com/privacy for more information.