Ep 4: Open Heart Convo with Nirmal

<br/>We are joined by friend and bear yoga instructor for Belly, Nirmal Chandraratna.<br/><br/>Nirmal is a musician, yoga teacher, and a spiritual being. He poses questions during our discussion about how we become more happy and content, how do we learn new things and build new habits, and how do we keep out hearts open.<br/><br/>Learn more about Nirmal at http://nirmalc.com<br/><br/>Learn more and stay in touch:Learn more about Coach Cub's bear wellness coaching, bear classes, and retreats at coachcub.comJoin the Belly Club FB communityFollow on Instagram @coach.cub<br/><br/><br/>