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Ep 653: Breaking Free from Digital Chains (Pt 7)
In this episode, I share my journey of taking down my TV, canceling all my streaming services, and the surprising benefits that came with it. I explore the concept of "euphoric recall," the moments when our old habits call us back, and how to navigate through them. This episode is a continuation of a series where I discuss the impact of digital detoxification on my life and mental well-being.Encapsulated Show NotesThe "Call to Relapse" and how to resist itThe surprising benefits of rearranging your living spaceThe concept of "Euphoric Recall" and how it can trick youThe importance of taking accountability in breaking habitsA sneak peek into the next episode about "Man's Inability to Sit Alone in a Room"Join The Influence Army Waitlist HERE!Email me: contact@belove.mediaFor social Media: https://www.facebook.com/MrMischaSubscribe and share with your business associates who could use a listen!