EP. 73 - The Intersection of Mental Well-Being and Nutrition with Meryl Binder

The state of our mental well-being has links to all areas of our life. Including our nutrition, eating choices, and body images. Special guest Meryl Binder is here to share some of her life experiences with us. Having overcome some body dysmorphia limitations to now empower others through sustainable nutrition habits, we can learn more about that intersection of mental well-being and nutrition. Cultivate your sense of belonging with ⁠⁠⁠⁠⁠7-Days of Belonging⁠⁠⁠⁠⁠ Connect with your guest Meryl Binder Instagram: merylcbc Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: theakleprechaun@gmail.com Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony