Ep 96: 5 Muscle Building Mistakes To Avoid

Today’s episode covers what NOT to do if you are trying to build muscle. An improvement season is the most critical time to add size and improve your physique. We give you 5 tips on how to make the most of this time and increase your gains!  NEW Phat Muscle Podcast  https://podcasts.apple.com/us/....podcast/phat-muscle- Phat Muscle Supps: www.phatmuscleproject.com NuEthix Supps: www.nuethix.com Advanced Vitality HRT: www.Advancedvitalityhrt.com  Find John Gorman at john@team-gorman.net IG: @team_gorman Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep