EP10: Men’s Health: Why do men struggle to share emotions?

In today’s episode of the WHY in your 20s, in honor of Men's Health Week 2023, we're diving deep into an important and often overlooked topic: men's mental health.Mental health knows no gender boundaries, and it's time we shatter the stigma surrounding men's emotional struggles. In this episode, we have the privilege of interviewing a male guest who will candidly share his experiences, challenges, and triumphs in opening up about his emotions.In this episode, we’ll discuss: How does our guest cope with and manage his emotions?What were some of the obstacles he encountered along the way?Does he feel pressured to behave a certain way due to societal expectations?How can we normalise men sharing their emotions?Tune in through the link in our bio and be part of this important dialogue. Let's raise awareness, break the silence, and create a world where men's mental health is prioritized and nurtured. Remember, you are never alone in this journey. Together, we can support each other and empower men to thrive mentally, emotionally, and beyond. 🎧✨***Emergency support contactIf you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.***Connect with usInstagram: @theWHYinyour20s.podcast***DisclaimerThe information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.