EP97 Hayley Jepson and Cristina Fazzone talk burnout

http://media.blubrry.com/67246....2/respectyou.me/epis Hayley Jepson and Cristina Fazzone join Ellie Scott for a conversation on how to avoid burnout. With Christmas quickly approaching it’s hard to manage your work/life balance. You’re in demand at work, at home and with friends. Tune in for Hayley and Cristina’s top-tips on how to get through these busy weeks. Hayley Jepson, who you may know as The Resilient Hairdresser is a hairdresser turned psychotherapist. When training, Hayley realised her knowledge was power to hairdressers across the country and realised how she could apply what she was learning to help hairdressers and salon workers. Check out Hayley on socials @the.resilient.hairdresser – who knows she could be the guru you’ve looking for. Mindset coach, Cristina Fazzone also joined the conversation. Cristina focuses on building confidence and achieving goals. If you need to get your head back in the game then Cristina is your girl. Understanding the way we think and why we think makes Cristina a prime mentor to help you tackle the festive period. You can find out more by following @cristina_fazzone For more of the Respectfully podcasts, click HERE. ________________________________ Respect is a hub for UK hairdressers of all ages and stages to find out what We Love, We Hearand We Seeas the best product launches, styling advice, hairtools, education training and seminars and hairshows! Sign up to our newsletter which is sent fortnightly direct to your email, so you stay up-to-date with salon styling information, trends in session work, advice on presenting on stage or progress in educating – whatever your interest, whether you’re a trainee or creative director, an educator or team leader, you’ll find all the opportunities and ideas on www.respectyou.me We love hairdressing; we see and we hear how you can become the best hairdresser, colourist and salon owner possible. Contact us if you’d like to know more about us. If it’s worth talking about, you’ll read it here. The post