Welcome to episode 38 and our chat with 2x National Champion Decathlete Lewis Church! We chat about his event, how it works, how he trains and the chaos that can be the decathlon. We also talk about how he has started an athletic club after lock down and how it has been competing and starting a business as well. Time management, people management, and planning ahead! It was great to listen to his experiences and get a deep insight into an event that I think a lot of people have no clue about. We chat about how he sees sports scientists fitting into the picture and the importance of clear communication with athletes. We finish off with the first instalment of WHEY or NAY speaking about whether you should ask if someone they need a spot without them asking including things we have seen in the gym and ego lifting... and of course... we have quick fire questions as well. We hope you enjoy this episode so make sure you let us know what you think!LISTEN. LIKE. SHARE.

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