Episode 111 The last Retreat of 22 created a shift

In this episode, I dedicate my content to the ladies who joined us on our last retreat of 2022 (and our first of our winter wellness cruises) and how by just taking 2 hours out of your life can make a fundamental difference. We embrace the number 111 and what meaning it can bring to our lives and talk about the Time, do we really do give ourselves time to re-boot, re-charge and revive.