Episode 13 - Q&A - Carbs, Training Abs, Business, Dubai and much more

In this episode of the Lean 365 Podcast I answer all the questions from the Q&A box I put on Instagram last week. There are a lot of topics covered today, ranging from training, nutrition, tracking calories, living in Dubai, building a coaching business, and much more! You will learn;Why BF% isn't a great metric to track successHow to use flexible dieting Are carbs and sugar bad How often to train your abs Living in DubaiAdvice for building a coaching business Enjoy!Work with me - http://www.join.fitlabcoaching.....co.uk/apply-nowFitL Website - https://fitlabcoaching.co.ukInstagram - https://www.instagram.com/chriswrightpt/Facebook - https://www.facebook.com/chriswrightpt