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Episode 156: Is CROSSFIT the PROBLEM?
Have you recently started CrossFit?
Have you been at it for a while and feel like you are stuck?
Have you been told that you need to give up your CrossFit training because it leads to injuries?In today's episode I will be breaking down the problems many CrossFit enthusiast face when trying to lose fat and also help you understand some of the biggest mistakes they make that lead to overuse injuries, lack of progress and burn out. If you would like a free metabolic assessment, follow the link below:
https://formfacade.com/sm/Ad-B2VfrzSchedule a free nutrition strategy call below:
https://formfaca.de/sm/8F3alRLhKJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/14193...Follow me on IG for more tips and tricks :
@cherylnasso
