Episode 16: Unraveling the Stories: How Horses Help Restore Mental Health

In today's episode, we have a special guest, Terri, who will be discussing an intriguing topic that combines mindfulness, mental health, and the power of horses. Terri works with women and couples to help them break free from the stories that are holding them back from living their best lives. Tune in as Terri shares her personal journey of overcoming challenges, including a traumatic brain injury, and how she turned her own experiences into strengths.