Episode 169: Biased Perspectives

The beliefs you adopt about your spouse, your marriage, and yourself matter. They create a lens by which you see everything you experience. <br />Many times when I'm working with couples, they have biased perspectives. They hold on to disappointments and frustrations of the past, and bring them into their present-day interactions. <br />They focus on what their spouse is doing wrong rather than taking personal responsibility.<br />They stay stuck re-hashing the problem instead of focusing on solutions.<br />In this episode, I dive into each of these topics and share how and why they keep you stuck feeling annoyed, frustrated, and unhappy.<br />I share with you some solutions and new perspectives to adopt so that you are more open, and available to actually experiencing more of the marriage you want.<br />Also mentioned in this episode is The Marriage UpGrade, my signature couples coaching program to help you and your spouse get along better as a couple, improve your communication, and operate as a more united and collaborative team.<br />To learn more, visit: DrChavonne.com