Episode 18: Why Dance is such a powerful tool for your healing and liberation!

In this episode I share about the power of dance as a form of ecstatic release and why this is such a good tool for somatic releasing!
I dive into:
- My personal journey with going from freeze response to running events with ecstatic dance! - The relation between dance and the nervous system - Why sober dance events are becoming more popular for awakening women
You can experience the power of sober ecstatic dance at my upcoming event Awaken Your Inner Goddess! 30th September 2-7pm and Norwich Yoga Central You can book your tickets here: https://shanibellacoaching.co.....uk/events-workshops/
If you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for!
You can find out more about my work here: https://shanibellacoaching.co.uk/ https://www.instagram.com/_shanibella/ https://www.facebook.com/group....s/thedivineschooloff
or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!
https://calendly.com/shanibell....acoaching/chemistry-