Episode 182: “The Invisible Injury”: Concussion Prevention and Support for Kids and Adults with Melissa Biscardi

In this episode, Dr. Lisa chats with Melissa Biscardi, registered nurse, manual osteopath, research trainee at the University of Toronto and a self-proclaimed Brainiac who is obsessed with concussion rehabilitation, research and anything related to getting “go-getters” brains working and thriving. Melissa shares the most common ways kids and adults get concussions, along with how our changing hormones in perimenopause influence our risk and outcomes. Listen in to find out what to do if you or your little one has a suspected concussion to prevent long-term effects. Remember, “when in doubt, sit out”…a possible concussion is not something to take lightly. What Else is Happening?<br />Dr. Toni’s next HypnoBirthing session for expecting parents looking to decrease fear and anxiety to support their natural instincts around labour and birth is this fall. Join her at https://www.hypnobirthingcalgary.com/register Join Dr. Lisa’s Facebook group Wild Woman Adventures Toronto if you want to get out in nature, connect with other women and push yourself out of your comfort zone. Activities include: sunrise/sunset SUP, tree-top trekking, a new moon workshop and more! Thanks for joining us! Email us or connect with us on  Facebook  and  Instagram. We’d love you to subscribe, leave us a review and a 5-star rating if you enjoyed this episode. You can also support us by visiting our Patreon page. Please tell your perimenopausal mama friends about us, too! Stay safe and healthy everyone! Disclaimer: The information provided is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a Naturopathic Doctor or other licensed health care professional to determine which treatments are safe for you.