Episode 183: How to Heal from Your Unresolved Trauma with Dr. Marie Brown Mercadel and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Marie Brown Mercadel, Gallup certified strengths-based leadership coach and Chief Executive Officer for Mercadel Consulting Solutions. Dr. Brown-Mercadel talks about "healing out loud" from unresolved trauma, positive affirmations, and mental health stigma in the Black community. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.