Episode 184: Using the Core 4 Process to Replace Our Expired Mindsets with Dr. Charryse Johnson and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Charryse Johnson, expert mental health consultant, author and owner of Jade Integrative Counseling, to talk about her new book Expired Mindsets, and how to allow knowledge of the past become inspiration for the future by moving forward in a more intentional and healthy manner, through her framework the Core 4 Process. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.