Episode 197: ADHD Refocused - Harness Your Late Diagnosis for Success through Self-Compassion and LMNOP with Dr. David Sitt and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. David Sitt, clinical psychologist, author and ADHD expert, to talk about his book ADHD Refocused, and how to harness late diagnosis and adult ADHD for success, positivity and creativity through self-compassion, proper mindsets and his LMNOP method. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.