Episode 25: Debunking Diet & Nutrition Myths! Carbs Are Not The Enemy! Why You Don't Need Supplements, Is Fasting Beneficial? & More!

The industry is loaded with misconceptions about nutrition, fitness,  and health. These are some of the common misconceptions that people seem to identify with, Griffin and Logan discuss and debunk some of these misconceptions in todays episode! They give some advice, things to try and avoid, and much more!<br/>If you gain anything from this episode or simply want to support this podcast please hit the follow or subscribe button wherever you get your podcasts so you don't miss any uploads!<br/><br/>Also it greatly helps if you leave a rating, review, or comment! We would love you forever!<br/><br/>If you want to get in touch you can follow us on Instagram @thefindingfitnesspodcast<br/>or email us @thefindingfitnesspodcast@gmail.com<br/><br/>Thanks for listening and get 1% better today! Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!