Episode 46: An Intro to the Schroth Method

Have you tried the Schroth Method of scoliosis care? Or wondered if it would be helpful for you?<br/><br/>The Schroth Method offers several benefits, and it’s tailored to your particular curve. It’s also a non-invasive approach that relies primarily on exercise.<br/><br/>In this episode, I’m explaining everything you need to know about the Schroth Method:Fundamental principlesResearch and evidenceAlternative scoliosis treatmentsBenefits and potential results<br/>Catch the full episode for all the details.<br/><br/><br/>Resources mentioned:Barcelona Scoliosis Physical Therapy SchoolScoliosis and Spine Online Learning (SSOL)Responsiveness and Minimal Important Changes of the Scoliosis Research Society - 22 Patient Questionnaire in Subjects With Mild Adolescent and Moderate Adult Idiopathic Scoliosis Undergoing Multidisciplinary Rehabilitation: Marco Monticone, et al. Effects of the Schroth exercise on idiopathic scoliosis: a meta-analysis: Joo-Hee Park, et al.Ahead of the Curve, Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?Three-Dimensional Treatment for Scoliosis: A Physiotherapeutic Method for Deformities of the Spine: Christa Lehnert-SchrothScolio Savvy FitnessThe Scoliosis Strength Collective