Episode 49: George Bauer

Joy is...Curiosity.George Bauer is a Melbourne-raised trail runner, currently living in the Highlands of Scotland. Having run marathons and informal events across four continents, he now partners with brands to co-host holistic retreats, using yoga, trail running and profound connection to the food we eat as ways to re-connect with ourselves and those around us. Most recently, his work has led him to co-found Sundays, a creative community connecting people with the outdoors and movement through inspirational experiences and storytelling. George is someone who moves and creates in different ways and a lot of our conversation reflected on how being fluid and intentional with our movement, listening to our bodies and our surroundings, can allow us to create space for ourselves; reflect on our choices, and explore how we shape identity. Through embodying the stories we tell, perhaps, when presented with opportunities, we can practise ‘contagious vulnerability’; trust in our voices, and take the less travelled path. 
Follow: @_georgebauer @startwithsundays @airelibre.run<br /> Hosted on Acast. See acast.com/privacy for more information.