We all know that life happens. It doesn't matter if you are married, single, a parent, or friends, life happens, and will it will try to knock you down and out. At times, we refer to that as 'Going through the suck', because those are the moments that suck you down and suck your time, energy, attention, and sometimes finances. When those moments hit, or after, you need to take time to reconnect with your spouse. Take time to date your spouse again. All married couple should continue to date each other, but it is especially important in these times that you need to reconnect after a trying or tough time. When you do go on your dates, be mindful to be in the moment with them. Be present and purposeful. Also, don't be afraid to try new experiences, or something that your spouse likes, but you aren't a fan. Your attitude could change the outcome, and make it a positive experience.Have the best week! Enjoy the journey!

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