Episode 81: Challenge
Leviticus 23:32 It is a Sabbath rest to you, and humble your souls in the ninth of the month in the evening; between evenings, from evening and unto evening, rest your Sabbaths. The Challenge: From Days start to Day End Physical (Men) 1k –1200 (50 pushups per day) 2k –2600 (200 pushups per day) 3k –5200 (200 Pushups per day) *Bonus 7800 (300 pushups per day) Physical (Women) 1k - 26 mile walk 2k- 52 mile walk 3k- 78 mile walk Push-ups 1k - 390 for the month 2k - 650 for the month 3k - 780 for the month Squats 1k - 520 2k - 1300 3k - 2600 Spiritual Challenge 1k – 260 minutes of meditation 2k – 520 minutes of meditation 3k – 780 minutes of meditation Mental Challenge 1k –260 minutes of reading 2k – 540 minutes of reading 3k – 7800 minutes of reading Love Challenge 1k - 26 Love letters 2k - 52 Love Letters 3k - 78 Love Letters Daily Journal must be completed. 2023 Battle Plan Plan out the next 12 months. Pick 3 Major things you would like to accomplish in 2023 Set an agenda for each month Send your questions for Chief Yuya to Questions@ChiefYuya.com Audio Books: The Compass Solutions for Dysfunctional Family Relationships The 14 Keys Join ANU – ANULifeGlobal.org Coaching – http://OsirisLife.com Shop with us – https://www.amazon.com/shop/theorisha Classes – http://www.SaduluHouse.com Consultations – http://www.AskOsiris.com Other books Grasping the Root of Divine Power – https://amzn.to/2VPKBUj Shrine and Altar – https://amzn.to/2XKWQmZ The 14 keys – https://amzn.to/2VJYZNU Solutions for Dysfunctional Family Relationships – https://amzn.to/2XQxm7F Mind, Heart, and Words – https://amzn.to/2TxuDSb The Compass – https://amzn.to/2JjzSh9