Episode 9: Feel the Fear and Do It Anyway

In this episode, Eden dives into the conversation of "Feeling the fear, and doing it anyway". Eden believes that fear is not something that we need to run from, it is there to communicate that there is something worth protecting. Our fear is valid and is designed to save us from harm, however, our fears can very frequently take over the drivers seat and start controlling our lives.How do we reclaim the drivers seat for ourselves? How do we feel the fear and do it anyways? How do we talk to and communicate with our fear? Listen to this episode to find out how Eden answers these questions.