Episode18: Physical Well-Being

This week we are going to be discussing physical well being as a part of the series on well being that we've been doing over the last several weeks. Physical well being allows us to get the most out of our daily activities without undue fatigue or physical stress. Some of the things that we will be talking about today will be about what contributes to physical well being and how our perspectives have changed over the decades! Thanks for listening. For contact information or to learn more about the hosts of Fulfilled and Fabulous Over 40, go to www.fulfilledandfabulousover40.com