Exploring the Power of Pilates and Light Therapy with Jennifer Pilates

In this episode, Jeff interviews Jennifer Pilates, a resilient and inspiring individual who has overcome adversity and found her calling in the world of Pilates and holistic wellness. Jennifer shares her journey, starting from a traumatic car accident that transformed her life and led her to discover the healing power of Pilates during her rehabilitation. She opens up about her experience in the corporate world, feeling unfulfilled despite climbing the ladder of success. Jennifer's accident ultimately became a blessing in disguise as it prompted her to pursue a career in Pilates, aiming to help others avoid the pain she had endured.As the conversation unfolds, Jeff and Jennifer delve into the significance of listening to life's messages and following one's passion. They discuss the importance of customer service and connecting with clients on a personal level, drawing from their own experiences in different industries. Together, they explore the notion that sometimes unexpected detours can lead to greater fulfillment and purpose.Tune in to this engaging episode as Jeff and Jennifer Pilates discuss resilience, transformation, and the power of Pilates and light therapy in achieving a balanced and vibrant life.About Guest:For over 20 years, Jennifer has been a leading voice in the health and wellness industry, helping clients all around the globe achieve their goals and unlock their full potential.As a spiritual thought leader, Jennifer has helped countless individuals not only improve their physical health but also to nourish their minds and spirits. Her celebrity status as a trainer and empowerment coach has earned her a reputation as one of the most sought-after professionals in the field. And as an internationally renowned intuitive medium, Jennifer brings a spiritual dimension to her work that sets her apart from the rest. Her approach is both practical and spiritual, and she has an innate ability to see things that others can't.Jennifer is a multi-passionate entrepreneur, detail-loving, and stubborn-as-heck achiever. Her unshakeable optimism and philanthropic spirit have significantly impacted countless people's lives, and she is a self-care activist who encourages people to take care of themselves mentally and physically.: Social Media and Website:https://jenniferpilates.com/ht....tps://www.facebook.c Five QuestionsIf you woke up and your business was gone, you have $500, a laptop, a place to live, and food, what would you do first? "Im definitely going to go on the internet to see if the world is still there. I'm immediately going to go into entrepreneur mode."What is the biggest mistake that you have made in business? "I was renting 500 square feet. And I took it to a friend of mine who was really good in business, and he said this to me, "if it started out like this, I can promise you it's gonna get worse". I was like, it's gonna be fine. It ended with police."What is a book that you would recommend? "Connected to Goodness by David Meltzer"What is a tool that you use everyday that you would recommend? "Descript"What is your definition of freedom? "Freedom is being able to live your life on your terms. Freedom is being able to wake up and go with the flow and do what you're called to do that day, because that's what your heart is saying to do."<br/>About Jeff