In this episode of the Go Deeper podcast, we welcome back Brittany Ford, also known as Biohacking Brittany, a holistic nutritionist, content creator, and podcaster. Together, we dive deep into Brittany's journey into biohacking and her recent focus on women's health. Brittany shares her personal experiences with hormonal issues, her quest for answers, and her journey toward preconception health. This episode explores an array of topics related to women's health, such as the efficacy of temperature-tracking methods, the challenges with skin temperature tracking, and the difference between PCOS (Polycystic Ovary Syndrome) and PCO (Polycystic Ovary) diagnosis, the key metrics to track that impacted Brittany's life and so much more! Tune in now to the Go Deeper Podcast and unlock the power of living in sync with your cycle.

FIND BRITTANY FORD ONLINE: Instagram: https://www.instagram.com/biohackingbrittany/ Website: https://biohackingbrittany.com/en-ca/pages/about FIND FLOKA ONLINE: Website: floka.co Instagram: @flokalife