Falling Off The Wagon (Depression Rehab)

This week, I open up about falling off the wagon while in depression rehab, and the struggle of getting back on. Missing your child/sibling physically hurts, and the pain is just as intense whether it's been 1 day or 20+ years. The pain doesn't change, and learning how to live with it is an ongoing process. Don't be discouraged if you fall of the wagon and need to be in your feelings. Go through the emotions to learn and get back on the wagon knowing that you are STRONGER. You are in this club, and you are NOT alone!