Falling Off the Wagon: Why It's Simply Not True [Ep. 18]

Do you ever tell yourself you fell off the wagon? How does that feel? Do you feel like getting back up again when you are so unkind to yourself? Likely not. <br/><br/>In this super quick episode today, I address what Thanksgiving is, what it's not, and why saying "I fell off the wagon" is just not true! It's applicable to Thanksgiving, Christmas or a random difficult Wednesday.<br/><br/>Don't forget to SHARE this episode with a friend! Tag me and I'll send a little something special your way! Key takeaways:Why we say we fell off the wagonWhat's really happeningRemember--it's just one dayHandling the Holidays episode 15--be sure to listen to this one for help on the entire season! More from Well with Lisa:Schedule a free session: wellwithlisa.as.meYour Go-To Meal Guide: grab it HEREInstagram:  @well_with_lisaSubscribe: podcast.wellwithlisa.com