Fat loss mistake #2 not eating at MAINTENANCE CALORIES

In todays episode we go over fat loss mistake #2, Not eating at maintenance calories. Now this may seem counterproductive but it is necessary. Coach Jordan Will go over why maintenace calories are important, why chasing fat loss is not benenficial, and how to achieve stress free fat loss Join my free community of women wanting to lose 10-35 lbs (the right way), eat more food, and live their best life https://www.facebook.com/group....s/strongandsexysocie Connect with me : Instagram - @coachjordaneastman Facebook - Jordan Eastman  Tik tok - @coachjordaneastman