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feeling BIG emotions and how to BE with them

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0 Views· 06/20/23

i'm trying
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how to BE with the big feelings and big emotions in life. feeling big feelingsemotional bypassing skipping over & distracting from experiences therapy thoughtsself soothing techniquesnervous system regulationthe power of touch + breathit's okay to FEEL fully let's connect! @emilyfeikls

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